Your feet are small, considering they have to support the entire height and weight of your body. But they can cause big problems.
Each step you take involves a remarkably intricate network of bones, muscles, tendons and ligaments. That complexity—combined with all the weight they carry—accounts for why feet can be so prone to problems, including bone fractures, arthritis and plantar fasciitis, or other painful conditions.
>If left untreated, foot problems may worsen. Eventually, the pain could interfere with your ability to do even the most basic things like walking upstairs or down the street.